PROGRAMS

Week-to week $50/ WEEK

Access to Pop- Up Class (Beginners, guest $10)

Access to Happy Hour Bootcamp (Beginners)

Access to Sunday Stroll workout (Moderate to advanced)

10 Sessions $150/ MONTH

9 50-minute sessions

10th session FREE

2 home workouts/ week

Sunday Stroll with YAMS Team

FREE access to Pop- Up Class (Guest $10)

6 Week Program $425

20 sessions

1st session/ consultation FREE

2 home workouts/ week

Sunday Stroll with a partner

FREE access to Happy Hour Bootcamp

FREE access to Pop- UP class

Fitness app to track your journey

Meal prep trial with personal chef (Includes 15 meals)

Youth Basketball Skills Training

$15-30/ hour session

Guard specific training

Injury prevention

Ball handling

Proper shooting form

Defensive angles

Shot selection and creation

Strength and conditioning