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challenges

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Here's a fun way to stay active with us here at YAMS. Try one of our challenges and tag us in your pictures and videos using #YAMSFitness. Tell us how its going! We love success stories!

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FOOD 

Banana & Almond Butter Toast

Ingredients

  • 1 tablespoon almond butter

  • 1 slice rye bread, toasted

  • 1 banana, sliced

Preparation

 

1. Spread almond butter on toast.

2. Top with banana slices.

FITNESS 

ADVENTURE 

Will return summer 2017

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